Best Rogue Power Rack for Home Gym

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When setting up a home gym, selecting the right power rack can greatly enhance your training routine. 

Rogue Fitness is synonymous with quality, producing some of the most robust and reliable power racks on the market. 

Whether you’re a seasoned athlete or just kickstarting your fitness journey, Rogue power racks cater to a diverse range of needs and spaces. 

With their emphasis on safety, stability, and variety, Rogue offers options that can elevate your home workouts, all while ensuring you have a durable piece of equipment that stands the test of time.

Each series in the Rogue lineup – be it the Infinity, Monster Lite, or Monster Series – brings something unique to your training space, striking a balance between affordability and functionality. 

Rogue racks are engineered with attention to detail, from steel gauge to hole spacing, so you can personalize your gym experience to match your specific goals.

Key Takeaways

  • Rogue racks offer superior quality and customization for home gyms.
  • Assessing space, budget, and workout needs is crucial when choosing a rack.
  • The variety of Rogue’s product line ensures a match for every fitness level.

🏆 Best Overall

Rogue RML

85% 🤩

Heavy duty
Customizable product
Large footprint
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Best Budget

Rogue HR-2

80% 🙂

Stable and versatile
Easy to install
Stable and very durable
Buy Now

Best Premium

Rogue Cage

83% 🙂

Unique and innovative
Versatile
Great for storage
Buy Now
Learn how we test & score here.

Rogue Power Racks for Home Gym

7 Best Best Rogue Power Racks for Home Gym


Top Pick: ROGUE RML-690C POWER RACK 3.0

The ROGUE RML-690C POWER RACK 3.0 is a hybrid of the Rogue R-6 Power Rack and RM-6 Monster Rack, designed for serious strength training facilities. 

It has 3×3″ 11 gauge steel uprights with Westside hole spacing, a 43″ single skinny pull-up bar, a four-pack of band pegs, and eight bumper plate storage posts. It also comes in 10 custom colors to suit your preference.

This power rack is durable, stable, and compatible with a wide range of accessories from the Rogue Monster Lite line. 

It can handle heavy loads and provide a safe and comfortable training environment. With a large footprint of 80″ x 53″, you will need enough space to accommodate it. 

It also requires bolting to the floor for maximum stability.

It is a great power rack if you want a high-quality, versatile, and customizable product. 

It has a lot of positive reviews from satisfied customers who praise its build quality, functionality, and aesthetics. 

It is not the cheapest option, but it is worth the investment if you are looking for a top-notch solution.

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Best Wall Mount: ROGUE RML-3WC FOLD BACK WALL MOUNT RACK

The ROGUE RML-3WC FOLD BACK WALL MOUNT RACK is a space-saving solution for home gyms or garage gyms. 

It features 3×3″ 11 gauge steel uprights with Westside hole spacing, a pair of Monster Lite J-cups, and a 43″ single skinny or fat/skinny pull-up bar. It also comes in 10 custom colors to match your style.

This rack can be folded back against the wall when not in use, leaving only 5″ of protrusion. 

It can also be folded in or out, depending on your preference and space availability. There are two depth options available: 21.5″ or 41.5″, which affect how far the rack extends from the wall when unfolded. 

The rack comes with a laser-cut stringer system that makes installation easy and secure.

This rack is ideal for those who want a sturdy, reliable, and convenient rack that can fit in small spaces. 

It can support a variety of exercises, such as squats, bench presses, pull-ups, and more. 

The reviews from the people who bought this product appreciate its quality, functionality, and design. 

It is more expensive than some other folding racks, but it is worth the price for its durability and performance.

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Best for Small Spaces: ROGUE R-3 POWER RACK

The ROGUE R-3 POWER RACK is a compact and affordable power rack.

It’s relatively small with its 2×3″ 11 gauge steel uprights with Westside hole spacing, a pair of pin/pipe safeties, a pair of J-cups, and a 43″ fat/skinny pull-up bar. 

It comes in black color with a powder-coated finish.

The rack is strong, stable, and versatile. It will serve you for a variety of exercises.

Its footprint of 53″ x 34″ is quite small, so you can place it in a corner or against a wall. 

It also comes with a shorty version that is 84″ tall, which is suitable for low ceilings. You will have to bolt it to the floor or a platform for optimal stability.

It’s a simple, effective, and budget-friendly option.

It has a lot of positive reviews from satisfied customers who love its quality, functionality, and value. 

It may not have as many features or accessories as some other racks, but it does the job well and lasts a long time.

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Best Budget: ROGUE HR-2 HALF RACK CONVERSION KIT

The ROGUE HR-2 HALF RACK CONVERSION KIT is a cost-effective way to upgrade your existing Rogue Monster Lite Squat Stand into a more stable and versatile half rack. 

It adds two 3×3″ 11-gauge steel uprights and four 17″ crossmembers to the back of the unit, creating more storage space for plates and bands, and more inside depth for benching, rack pulls, and other movements. 

It also comes with a 43″ single skinny pull-up bar and a pair of Monster Lite J-cups.

This conversion kit is ideal for those who want to get more out of their squat stand without breaking the bank. 

It is easy to install and compatible with a range of accessories from the Rogue Monster Lite line. 

Customers’ reviews are generally positive. People appreciate its quality, functionality, and versatility. 

While It does not require bolting to the floor, it is recommended for maximum stability.

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Best Monster: ROGUE RM43-6RD FLAT FOOT RACK

The ROGUE RM43-6RD FLAT FOOT RACK – RYAN DAVIS SIGNATURE DESIGN (MATTE BLACK) is a beast of a power rack that combines the strength and durability of the Rogue Monster series with the convenience and stability of the flat foot design. 

It features 4×3″ 11-gauge steel uprights with a unique 5-bolt top joint and twin-axis fastening method, eliminating all movement from the top of the rack. 

It also has a patent pending gusseted base crossmember system that locks into the upright feet, preventing side-to-side movement and enhancing safety. 

It comes with a Rogue nameplate, laser-cut numbering, 1″ black zinc hardware, Monster J-cups, safety straps, and band pegs. It also includes a 43″ fat/skinny pull-up bar and an X-43 multi-grip bar.

This power rack is designed for the most serious and demanding strength training facilities, such as collegiate, pro, and military gyms. 

It is based on a custom configuration developed by Ryan Davis, Director of Football Strength and Conditioning at the University of Maryland, to maximize functionality and efficiency. 

It can support a variety of exercises and it is compatible with multiple accessories and attachments from the Rogue Monster line, such as the CT-1 cable tower, the LP-2 lat pulldown/low row, and the Monster weight stack slinger. 

It has a large footprint of 80″ x 53″, so you will need to find enough space in your gym. 

It does not need to be bolted to the floor, but it is optional for extra stability.

It is definitely a premium option if you want the best of the best in terms of quality, versatility, and performance. 

The product has a lot of positive reviews from impressed customers who praise its build quality, functionality, and design. 

It’s expensive but definitely one of the best in its class.

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Best for Squatting: ROGUE R-6 POWER RACK

The ROGUE R-6 POWER RACK is a solid and reliable power rack that can handle heavy loads and provide a safe and comfortable squatting environment. 

It has 2×3″ 11-gauge steel uprights with Westside hole spacing, a pair of pin/pipe safeties, a pair of J-cups, and a 43″ fat/skinny pull-up bar. 

With two uprights and six plate storage posts in the back of the unit, you will get some added stability and storage capacity. 

It comes in black color with a powder-coated finish.

A simple, effective, versatility and budget-friendly product that can fit in small spaces. It has a small footprint of 53″ x 34″, so you can place it in a corner or against a wall. 

It also has a shorty version that is 84″ tall, which is suitable for low ceilings. 

It requires bolting to the floor or a platform for optimal stability. 

If you don’t have a lot of space in your gym but are still looking for a sturdy, dependable, and affordable rack, the ROGUE R-6 POWER RACK is worth considering. 

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Best Cage: ROGUE THE MONSTER LITE CAVE

The ROGUE THE MONSTER LITE CAVE is a unique and innovative power rack that integrates the space-efficient design of the Monster Lite Fold Back Rack with two fully functional cable-pulley stations, enabling superior training versatility with almost limitless customization potential. 

It features 3×3″ 11-gauge steel uprights with laser-cut holes spaced 2″ on center, 5/8″ hardware, Monster Lite J-cups, and pin/pipe safeties. 

It also comes with a 43″ single skinny pull-up bar and a Rogue nameplate. It has a matte black finish with texture-black laser-cut Rogue panels.

This power rack is designed for those who want to consolidate their barbell movements, cable movements, and equipment storage into a single, all-in-one system, with sizing options suited to whatever their gym needs. 

It has two cable system options: dual swivel weight stack slinger or a combination of the CT-1 cable tower and the LP-2 lat pulldown/low row. 

It also has multiple storage options, such as rack storage panels, specialized shelves, and offset panels. It can fold back against the wall when not in use, leaving only 5″ of protrusion. 

With two depth options: 21.5″ or 41.5″, you will be able to decide how far the rack extends from the wall when unfolded. 

It also comes with a laser-cut stringer system that makes installation easy and secure.

This power rack is definitely a premium.

It can support you in squats, bench presses, pull-ups, cable crossovers, triceps pushdowns, curls, low pulls, lat pulldowns, and more. 

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Why Choose Rogue Racks

When you’re considering a power rack for your home gym, Rogue Fitness stands out for its exceptional build quality and durability

With the Monster Series and Monster Lite Series, Rogue offers versatility to meet your personal fitness needs.

Durability & Build Quality. Rogue’s commitment to sturdy construction is evident in racks like the RML-390C. 

The use of heavy-gauge steel ensures your equipment can withstand the rigors of daily use. 

Their power racks are designed to be a long-lasting investment, safeguarded by a lifetime warranty.

SeriesTubing SizeNotable Features
Monster3×3”Westside hole spacing, 11-gauge steel, high weight capacity
Monster LiteVaried optionsCompatibility with Monster accessories, affordability

Customization & Accessories. With Rogue, the ability to customize and expand your setup is straightforward. 

A vast array of attachments and accessories are available, allowing you to tailor your fitness equipment to your training requirements. 

This adaptability makes Rogue power racks a value-packed centerpiece for any home gym.

Research & Development. Extensive research and testing ensure that when you invest in Rogue, you’re not just buying a product, but a promise of safety and reliability. 

Your fitness journey is supported by equipment that’s undergone rigorous examination to meet high standards.

For those seeking a balance of value, quality, and reliability in their home fitness equipment, Rogue Racks provide a solid foundation to build upon. 

How to Choose the Best Rack for Home Gym

When selecting a Rogue power rack for your home gym, there are several key factors to consider to cater to your space, budget, and training requirements.

Space Considerations:

  • Footprint: Measure your available space. Rogue racks range from compact models to large footprints like the RML-690C designed for powerlifting.
  • Space-Saving Design: For limited space, a smaller squat stand or a folding power rack might best suit your needs. 

Budget and Affordability:

  • Racks vary significantly in price. Determine your budget first. Remember, a higher price often reflects more features and sturdier construction.

Weight Lifting Requirements:

  • Weight Capacity: Ensure the rack can support your lifting weight. Rogue’s racks generally offer a high weight capacity.
  • Strength Training Versatility: If you intend to perform a variety of exercises, look for a power cage with multiple attachments and compatible accessories.

Specific Features:

  • Attachments: Rogue offers numerous attachments for pull-up bars, safety spotter arms, etc., to increase the functionality of their racks.
  • Hole Spacing: Westside hole spacing allows for precision when setting up safety bars and J-cups for exercises like bench presses.
  • Dimensions and Specs: Make sure the rack’s height and width can accommodate your frame and the size of your workout area.

Material and Construction:

  • Consider racks built with at least 12-gauge steel and 5/8″ hardware for durability and safety.

Why You Should Trust Us

When you’re considering a power rack for your home gym, you need information that you can rely on. Our expertise is grounded in thorough analysis that you can rely on. 

Reliable: We commit significant time to researching and evaluating products, ensuring that our recommendations are based on solid performance data and user feedback. Our reviews and insights are drawn from credible sources, such as certified fitness trainers and seasoned gym owners, enhancing the reliability of our content.

Expertise: Our team is composed of individuals who actually perform the exercise or the training routines we write about. On top of that, we not only study the specifications of each product but also consider how these features translate into real-world utility for you.

  • Customer Service: Rogue’s renowned customer service is a frequent highlight in user testimonials. A good relationship with the manufacturer is crucial, and Rogue’s responsive support stands as a testament to their commitment to your satisfaction.
  • Quality Assurance: With a keen eye for detail, we scrutinize build quality and design to ensure the products meet high standards. Rogue’s power racks are well-known for their durability and ability to withstand rigorous workouts, which is a key factor in our assessment process.

FAQs about Rogue Power Rack for Home Gym

What factors should I consider when buying a power rack for a home gym?

When purchasing a power rack, prioritize the build quality, material strength (typically indicated by the gauge of steel), and the rack’s dimensions to ensure it fits your space. Also consider the weight capacity, adjustability for different exercises, and compatibility with accessories.

How can a power rack fit in a small home gym space efficiently?

Choose a compact design like the Rogue R3, which offers robust construction without a large footprint. Mounting it against a wall and utilizing vertical space for storage can also maximize floor area. Look for foldable or short racks designed for low ceilings if this is a constraint in your space.

What accessories are essential for a Rogue R3 power rack setup?

Essential accessories for the Rogue R3 rack include safety spotter arms for solo workouts, weight plate storage to keep the area organized, and a bench for presses. Optional add-ons, like dip bars and landmines, enhance your exercise variety.

What are the benefits of having a power rack with a pulley system?

A power rack with a pulley system expands your exercise repertoire to include cable workouts, which offer constant tension, and are great for isolation movements. It adds functionality for pull-downs and rows, providing a more comprehensive full-body workout.

Can you recommend a power rack that allows for both squatting and bench press in a home gym?

The Rogue Monster Lite Series offers versatility for both squats and bench presses. Its modular design and safety features provide a safe environment for these exercises, accommodating users of varying heights and skill levels.

How do the Rogue racks compare to other brands like Rep in terms of quality and value?

Rogue racks are generally known for their durability and American-made construction, reflected in their higher price point. In comparison, Rep Fitness offers competitive quality with a focus on value, appealing to those with budget constraints without compromising on safety or functionality.

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AUTHOR

Robert is a fitness enthusiast who has been passionate about staying strong and healthy for most of his life. He loves writing about fitness topics and also manages a team of expert writers for his site, Home Athlete Zone. He has his own home gym where he works out almost every day.